Do you enjoy growing or caring for orchids in your home? If yes, did you know that there are also added health benefits to this lovely flower? Keeping orchids inside your home will provide unexpected benefits to your health and well-being.
Here are 5 health benefits to keeping orchids inside your home.
Better Quality of Air
Plants absorb carbon dioxide in the air and release clean oxygen in return. This is completely opposite to human beings. Plants like orchids provide the ideal addition to the home as they will encourage deep breathing and even help you to sleep better, longer. Consider adding an orchid near your bed and in areas that have heavy traffic.
Relieves Signs of Stress
Plans like orchids tend to have a calming influence on the environment. Not only will adding orchids look great in your home, they will also improve your mood, and reduce stress. This will also help reduce the risk of heart disease and other illnesses related to stress.
Reduce Hard Seasonal Ailments
Orchids and other plants have the power to increase the content of humidity in the environment that helps avoid seasonal ailments like a cough, dry skin, and sore throats. Studies suggest that a high level of humidity will help decrease the chances of spreading the flu.
It is no coincidence that orchids are a popular gift to patients. This is because they look great, reduce stress, and improve the quality of air and humidity in the space. Plants like orchids can also promote healing after an illness or surgery. Additionally, they will brighten up the room with a beautiful orchid to improve the mood.
Orchids are shown to help improve your focus and productivity. They will even increase your memory by as much as 20%. In return, this will result in an overall better quality of life.
Do you enjoy caring for orchids? Have you noticed any of these added benefits? Comment below and tell us what you think!